The motivation of belated satisfaction…

Does that title even make sense?

I know what I mean as went through this process this morning.

Sunday, & my alarm went off at 5.55 AM.

It was time for the Sunday morning run…but I did not rise straight away like I do most of the time.

This is why I have another alarm set at 6 AM.

If needed, it gives me 5 minutes to ‘have a chat with myself’ about getting up & going for my run.

So far this has worked every time (except maybe once).

Why?

Because I know that every time I have been for my run that I feel good. On lots of levels.

The satisfaction mainly comes after the event…

…and that knowledge of satisfaction & feel-good factor is enough to get me up & get my trainers on.

Can you relate?

What are your belated satisfaction scenarios?

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